EN
ID

Don’t lose good days to bad nights

Find out if you are at risk for sleep apnea

What is sleep apnea?

 

Sleep apnea is a common sleep disorder characterized by repeated interruptions in breathing throughout the sleep cycle.

 

These interruptions, called apneas, are caused by the collapse of soft tissue in the airway, which prevents oxygen from reaching the lungs.

Non obstructed and obstructed airways

Non-obstructed airway

Non obstructed and obstructed airways

Obstructed airway

Weak muscles in the airway, a large tongue, obesity and other factors may cause airway tissue to collapse and obstruct breathing.

You’re not alone

 

About 10% of the adult population in the world suffers from sleep apnea, and about 90% of them have not been diagnosed.1 And in the United States, one in five adults have at least mild obstructive sleep apnea.

That’s significant because sleep apnea is a serious condition. Sleep apnea disrupts the sleep cycle and can dramatically impact energy, mental performance and long-term health. In some cases, if left untreated, sleep apnea can be fatal.
 

It can be hard to take the first steps into finding out if you have sleep apnea. We are here to help.

Symptoms quiz

Find out if you have symptoms of sleep apnea


Snoring could be more than annoying – it could be a danger to your health. Take our 9-question quiz to find out if you’re at risk.

Sleep apnea symptoms and risks

Untreated sleep apnea is associated with a number of health risks, so it’s important to consult a sleep specialist if you have these signs and symptoms.

Night time

Nighttime symptoms
 

  • Loud, persistent snoring
  • Witnessed pauses in breathing
  • Choking or gasping for air during sleep
  • Restless sleep
  • Frequent visits to the bathroom

Daytime

Daytime symptoms
 

  • Early-morning headaches
  • Excessive daytime fatigue
  • Poor concentration
  • Depression or irritability
  • Sleepiness during routine activities

What are the risks of untreated sleep apnea?


Sleep apnea can have serious short- and long-term health risks if left untreated, including:

  • High blood pressure
  • Irregular heartbeat
  • Heart disease / heart attack
  • Stroke
  • Type 2 diabetes

Driving- and work-related accidents

How do I get diagnosed?

 

If you think you have sleep apnea, it’s important to find out for sure so that you can begin treatment and start enjoying the benefits of better sleep and a healthier life.

Number one

Take the symptoms quiz to determine if you are having symptoms of sleep apnea. Print out your results to take to your doctor.

Number two

Discuss your sleep apnea risk test results with your primary care doctor, who will likely help you schedule a sleep study.

Number three

Look into sleep testing options, including asking your doctor whether your health condition allows for in-home sleep testing.

Number four

If you are diagnosed, learn more about the Philips Dream Family of sleep apnea products to see which is right for you.

You have sleep apnea, now what?

Sleep study myth

Myth: I don’t think I will be comfortable sleeping in a sleep lab.

White line

Fact: Though many people have this fear, most are able to fall asleep in the sleep lab.

By Teofilo Lee-Chiong, MD, chief medical liaison, Philips Healthcare Solutions

Sleep studies 101

Sleep studies 101 video

Getting diagnosed: personal experiences

Hear from people who took the leap and met the challenges involved in getting diagnosed. Watch now

What is AHI?


The Apnea Hypopnea Index (AHI) is the most important number on your sleep apnea test. It measures the number of times you have an apnea (when you stop breathing for short time) or a hypopnea (when you partially stop breathing for a short time) while you’re asleep. Read an example of a sleep study test result, showing AHI and other measurements used during a sleep study.

Insight and support:


Check out our blog for ideas and information about thriving with sleep apnea, so you can easily manage your condition and live the life you want.

Frequently asked questions

References

  1. Young T, et al. Epidemiology of obstructive sleep apnea: a population health perspective. AJRCCM 2002;165:1217-1239.

 

For informational purposes only, not to replace physician's directions.

You are about to visit a Philips global content page

Continue

Our site can best be viewed with the latest version of Microsoft Edge, Google Chrome or Firefox.